7 Olympic-Inspired Lessons for Married Couples


The Greatest Show on Earth has come to an end. I admit that as a proud Londoner, I may be slightly biased — but personal bias aside; it seems that London’s Olympics have been a resounding worldwide hit. London is now experiencing an Olympic hangover… a post-high cocktail of elation, exhaustion, inspiration and woe.

It was seven years ago that London said “I do” to hosting the Olympics and for the city’s dwellers it’s hard to believe that it has come to an end.

This, then, is a good juncture to reflect on what lessons we can learn from the Games. It may come as a surprise, but even an event focused entirely on sporting prowess can provide inspiration to strengthen one of our most important relationships: marriage. Here are seven Olympic-inspired marriage lessons for your consideration:

1. False Starts are Fatal:

Since the last Olympics, the “false-start” rule has been incorporated into Athletics. Different to previous Olympic Games, the rule states that a false-start now equals an immediate disqualification. If you start too early, there are no second chances.

In marriage terms, this lesson has nothing to do with age, but it can provide food for thought for couples considering tying the knot. It is important to know when you are ready for marriage as a couple. It may be after six months of being together. It may be after six years. Whichever way, you need to approach it with honesty, communication and a clear, agreed understanding of your rules to avoid a potentially fatal false start which you may not recover from.

2. Value each other:

One of my lasting memories of the Games is the moment Jamaica’s Usain Bolt and Great Britain’s Mo Farah — triple and double gold medal-winners from the 2012 event — stood together holding the other’s victory pose. While Farah did the ‘To the World/lightning Bolt’ and Bolt did the ‘Mo-Bot’ the image became an image highlighting friendship, humor, respect, determination, excellence, inspiration and equality. For these two men who have known each other for 10 years it was their way of honoring the achievements of the other.

Respect and friendship personified

For married couples, it can only be a positive thing to value each other. Take the time to laugh together, to set goals and to admire each other (for achievements great and small).

This blog was written for the Huffington Post. Click here to continue reading the blog…

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